TPS 28: The Primal EAT Shift – Part 2

Jo pretty much eats everything out of a lettuce cup these days

Jo pretty much eats everything out of a lettuce cup these days

Welcome to part two of the EAT shift, which is all about celebrating food!!

We explore the many weird and wonderful ways to make eating fun, adventurous and most importantly…. delicious!

 

We chat about:

  • What do the Primal-Shifters actually eat? – Part TWO!
  • Adding new and unfamiliar herbs and spices to a dish can keep you from getting bored
  • Experimenting with the ‘Wild Food Challenge’
  • Charby and Andrew invent ‘Plate-za’ and Egg-Meat’
  • We make a huge mess in the kitchen
  • Is there a reason that we LOVE playing with our food?
  • Get that napkin OFF my junk!
  • Why sharing food, or ‘communal’ eating, is so important
  • Say no to FOMO at restaurants.
  • Jo’s tells us about her love affair with pumpkin
  • We just love eating with our hands
  • Our taste buds tend to change over time
  • It’s ok to be ‘boring’ with food from time to time – not every meal has to be chef quality
  • Crystal takes her medicine, in the form of ‘liver pills’
  • Nose to tail eating – Our way of respecting the WHOLE animal
  • No NOT Google ‘food-porn’; just don’t do it!
Charby's amazing egg-meat creation

Charby’s amazing egg-meat creation

Easy Egg Pancake

Easy Egg Pancake

Veggie spiralizers make all kinds of fun with food!

Veggie spiralizers make all kinds of fun with food!

Links discussed in this episode:

 

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