Tag Archives | Tinkering & Tweaking

TPS 28: The Primal EAT Shift – Part 2

Welcome to part two of the EAT shift, which is all about celebrating food!! We explore the many weird and wonderful ways to make eating fun, adventurous and most importantly…. delicious!   We chat about: What do the Primal-Shifters actually eat? – Part TWO! Adding new and unfamiliar herbs and spices to a dish can keep you from getting bored Experimenting with the […]

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TPS 19: Gut Health & Poo Whispering with Claire Yates from Indi Nature

In this episode we chat to  Nutritional Medicine Practitioner Claire Yates from Indy Nature. Claire is a holistic, evolutionary Nutritionist and a major paleo-nerd, she gets her kicks from reading copious amounts of clinical papers as well as testing people’s poo (judging by the instagram pics!) Some might say she is a  ‘Poo Whisperer’. Claire […]

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TPS 17: A Trip to the ‘Dark Side’ with Sean Croxton from Underground Wellness

“He is a Video Blogger, Radio Show Host, a kick ass Educator, and he isn’t afraid to have a good time out on the town… with a gluten free beer!” The crew at The Primal Shift have been following this man’s work for quite some time. He is none other than one of the Godfathers […]

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TPS 15: Getting Wild With Abel James, The Fat Burning Man

To say that we were excited at the prospect of interviewing this guest would be an understatement to say the least! The Primal Shifters have been following this man for quite some time. Our guest today is none other than Abel James. He’s the author of The Wild Diet, The Musical Brain, and Intro to […]

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TPS 13: Food Sensitivities and Primal Living with Naturopath Jad Patrick, Part Two

Welcome to part two of our chat with Naturopath Jad Patrick, where we drill down on the topics of food allergies, gut health and how these relate to living primally. This episode was almost renamed the ‘poo episode’ because of our candid conversations about all things ‘bowel’ related. If nothing else, by the end of this episode you’ll have a better understanding […]

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TPS 10: Allergies, Food Intolerances and FODMAPS with Naturopath Jad Patrick

In this episode we were lucky enough to pick Naturopath, Jad Patrick’s brain, about all things relating to food allergies, sensitivities, intolerances and FODMAPS. We certainly made the most of our time with Jad and were blown away by the extent of his knowledge about these topics. This is a kick-ass episode, jam packed with great […]

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TPS 5: The Stages of Paleo

We all have to start somewhere and “going Paleo” is really just a starting place from where we all create our own unique versions of a Paleo template. In this episode we discuss how each of us started out when making the transition to Paleo, what we ate and our thinking at that time. Then […]

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