Tag Archives | The Primal Shift

TPS 38: Meghann & Andrew Birks from Paleo Cafe Mornington Peninsula

  Today we have with us good friends of the show, Meghann & Andrew Birks from the Paleo Cafe Mornington Peninsula. Meghann is a freelance writer (you might have seen her articles in Paleo Magazine) and on her blog Bam Pow Paleo, she enjoys yoga and surfing, especially if they can be done together. Andrew […]

Continue Reading 0

TPS 24: The Primal PLAY Shift

All too often we forget the magic of play in our lives. We become overrun with obligations, stress and expectations about how we should act and behave. We are also viewed as immature or childish if we engage in too many playful activities. In this episode we are going to take you through our thoughts […]

Continue Reading 0

TPS 21: The Primal DETOX Shift

“It’s no secret that we live in a toxic world. On a daily basis we are exposed to a range of damaging pollutants  that come from our food, environment and even our thoughts. These toxins build up in our bodies  and have a massive impact on our long term  health” In this episode, we explore […]

Continue Reading 1

TPS 8: Introducing Charby Ibrahim, The Ancestral Body

In this episode we introduce the newest member of the TPS family …Charby Ibrahim! Charby is the man behind The Ancestral Body. He is a Nutritional Health Coach, Personal Trainer, Speaker and Writer. A graduate of The University of Melbourne, The Institute For Integrative Nutrition, and The Australian Institute of Personal Trainers, he has written […]

Continue Reading 2

TPS 1: Introducing The Primal Shift

Welcome to the Primal Shift Podcast. In this introductory episode you will get to know your hosts Crystal, Jo and Ivy. We share a little bit about our background, how we came to Paleo and the Primal Shifts we’ve made since then. We invite you to listen, learn & share as we talk practical approaches to […]

Continue Reading 3

Powered by WordPress. Designed by Woo Themes