Tag Archives | Sugar

TPS #67: How to Eat Mindfully & Intuitively with Holistic Nutritionist Joey de Backer

Today we’re going to be talking mindful and intuitive eating with holistic nutritionist Joey de Backer from Living Nutrition Joey is an accredited practising dietitian, holistic nutritionist and mindfulness teacher. She believes that mindful and intuitive eating are the most important skills for any eater to develop …to be able to choose the right foods […]

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TPS 32: That Sugar Film With Damon Gameau

Today we have a film star in the mix…From the hit TV series Underbelly and feature films the Tracker, Thunderstuck and Razzle Dazzle we have locally grown Australian actor and director Damon Gameau…or is it Daman Gateau? Now we all first met Damon when he was just wrapping up his ‘super size me’ style adventure […]

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TPS 30: Highlights from ‘Changing the Way We Eat’ Conference in Tasmania

In this episode we give you a taste of the amazing line up of speakers from the recent ‘Changing The Way We Eat’ conference held in Hobart (Tasmania). This event was orgnised by the dynamic and super human that is Jo Smith from Primal Living Tasmania. Charby and Jo had a quick chat to each […]

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TPS 14: Sugar Detoxing with Diane Sanfilippo of Balanced Bites

The Primal Shifters recently had the opportunity to chat with Diane Sanfilippo from Balanced Bites about detoxing from sugar and managing modern stressors, in the wake of the launch of her new book, The 21 Day Sugar Detox.  Diane Sanfilippo is a Certified Nutrition Consultant, with a particular interest in blood sugar regulation and digestive health, […]

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