Tag Archives | Paleo Treats

TPS 33: Clean ‘Naked’ Living with Luke Hines & Scott Gooding

Luke Hines and Scott Gooding, also known as Luke and Scott, or ‘The Bondi Boys’ are really blitzing the suburbs to show Australia, not only how to ‘look great naked’, but also how to focus on health and wellness with lean, clean beach cuisine. From where we’re standing though, it seems as though their TV […]

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TPS 17: A Trip to the ‘Dark Side’ with Sean Croxton from Underground Wellness

“He is a Video Blogger, Radio Show Host, a kick ass Educator, and he isn’t afraid to have a good time out on the town… with a gluten free beer!” The crew at The Primal Shift have been following this man’s work for quite some time. He is none other than one of the Godfathers […]

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TPS 9: How to Go About Eating Well Out

In this episode we talk about how to become a ‘savvy primal diner.’ Which is something that Primal Shifter, Jo has been getting a lot of practice at lately! She has been busy reviewing restaurants and cafe’s all around Melbourne and posting up those that have good primal-ish, gluten-free menu options on her website, Eating […]

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TPS 7: Treats, Cheats & Cravings

You’d be forgiven for thinking that being Paleo involved living on ‘almond flour pancakes’ and ‘raw macadamia, chia, honey, cacao and coconut cream pie’   …if Instagram is anything to go by! It seems like our social media feeds are always filled with Paleo-ish, food porn pics of Paleo cookies, Paleo cakes and Paleo pancakes. […]

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TPS 5: The Stages of Paleo

We all have to start somewhere and “going Paleo” is really just a starting place from where we all create our own unique versions of a Paleo template. In this episode we discuss how each of us started out when making the transition to Paleo, what we ate and our thinking at that time. Then […]

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