Tag Archives | Low Carb

TPS 42: Balancing Hormones Naturally with Kate Callaghan

In this episode we have a fascinating chat with Kate Callaghan about female hormone health, hypothalamic amenorrhea, gut health and much more. Kate is a Holistic Nutritionist, Personal Trainer and Lifestyle Coach specialising in hormone healing. Kate has over 13 years of experience in the health and fitness industry. She left her 8 pack abs […]

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TPS 35: Keto Clarity with Jimmy Moore

Today we have with us a special friend of the show, the man who is Livin’ La Vida Low Carb, Mr Jimmy Moore …Coming back for more. We first met Jimmy while he was in the midst of his n=1 Keto experiment and watched in amazement every night when he ordered 3-4 bowls of butter […]

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TPS 16: Chatting With Primal Doc Zeeshan Arain

In this episode we chat to one of The Primal Shift’s good friends, Dr Zeeshan Arain. Dr Z (as we’ve come to call him) worked in the Accident and Emergency Department of Box Hill Hospital before making the switch to General Practice 10 years ago. He has also completed a Masters in Public Health and […]

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TPS 2: The Paleo Spectrum

Welcome to the second episode of the Primal Shift. In this episode we explore the multi-faceted world of Paleo.  There are many approaches and theories that sit under the umbrella term of Paleo.  We will attempt to break down the primary protocols and talk about our own experiences with each one we have tried. Our […]

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