Tag Archives | Ketogenic Diet

TPS 35: Keto Clarity with Jimmy Moore

Today we have with us a special friend of the show, the man who is Livin’ La Vida Low Carb, Mr Jimmy Moore …Coming back for more. We first met Jimmy while he was in the midst of his n=1 Keto experiment and watched in amazement every night when he ordered 3-4 bowls of butter […]

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TPS 30: Highlights from ‘Changing the Way We Eat’ Conference in Tasmania

In this episode we give you a taste of the amazing line up of speakers from the recent ‘Changing The Way We Eat’ conference held in Hobart (Tasmania). This event was orgnised by the dynamic and super human that is Jo Smith from Primal Living Tasmania. Charby and Jo had a quick chat to each […]

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TPS 16: Chatting With Primal Doc Zeeshan Arain

In this episode we chat to one of The Primal Shift’s good friends, Dr Zeeshan Arain. Dr Z (as we’ve come to call him) worked in the Accident and Emergency Department of Box Hill Hospital before making the switch to General Practice 10 years ago. He has also completed a Masters in Public Health and […]

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TPS 11: Cholesterol Clarity with Jimmy Moore

In this episode, we had the pleasure of chatting with our special friend of the show and the ‘King of Ketosis,’ Mr Jimmy Moore about his new book, Cholesterol Clarity, What the HDL is Wrong with my Numbers? Jimmy is one of the top health-related podcasters in the world, having interviewed over 700 of the world’s leading […]

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TPS 5: The Stages of Paleo

We all have to start somewhere and “going Paleo” is really just a starting place from where we all create our own unique versions of a Paleo template. In this episode we discuss how each of us started out when making the transition to Paleo, what we ate and our thinking at that time. Then […]

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TPS 2: The Paleo Spectrum

Welcome to the second episode of the Primal Shift. In this episode we explore the multi-faceted world of Paleo.  There are many approaches and theories that sit under the umbrella term of Paleo.  We will attempt to break down the primary protocols and talk about our own experiences with each one we have tried. Our […]

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