Tag Archives | Food intolerances

TPS #66: How to Manage Depression and Anxiety Naturally with Jad Patrick

Both Jo and I have some personal experience dealing with anxiety and today we have back with us our favourite guest, naturopath and counsellor Jad from Jad Patrick Naturopathy. Jad is our go-to for all things interesting. From an early age he’s been intensely interested in health and nutrition and he believes a whole foods based […]

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TPS 46: Cross Fit, Histamines and Living Strong with Craig Zielinski, from BAMF Athletics

In this episode we chat with the delightful Scottish born, highly certified Crossfit maniac, Craig Zelinksi from BAMF athletics. When he’s not in the gym, behind the computer or out eating the weak, Craig is chowing down on stupidly easy, low histamine paleo meals with his gorgeous wife Steph Gadreau. With his love of good […]

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TPS 10: Allergies, Food Intolerances and FODMAPS with Naturopath Jad Patrick

In this episode we were lucky enough to pick Naturopath, Jad Patrick’s brain, about all things relating to food allergies, sensitivities, intolerances and FODMAPS. We certainly made the most of our time with Jad and were blown away by the extent of his knowledge about these topics. This is a kick-ass episode, jam packed with great […]

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