Archive | The Paleo Spectrum

TPS #71: Paleo and Real Food Trends with Irena Macri

Today we’re chatting with good friend of the show Irena Macri from Eat Drink Paleo. Irena joined us back in Episode 23 to give us the low down on healthy travel hacks, so check that one out if you’re planning a trip… But just to remind you, Irena is a bestselling author of the ‘Eat […]

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TPS 17: A Trip to the ‘Dark Side’ with Sean Croxton from Underground Wellness

“He is a Video Blogger, Radio Show Host, a kick ass Educator, and he isn’t afraid to have a good time out on the town… with a gluten free beer!” The crew at The Primal Shift have been following this man’s work for quite some time. He is none other than one of the Godfathers […]

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TPS 13: Food Sensitivities and Primal Living with Naturopath Jad Patrick, Part Two

Welcome to part two of our chat with Naturopath Jad Patrick, where we drill down on the topics of food allergies, gut health and how these relate to living primally. This episode was almost renamed the ‘poo episode’ because of our candid conversations about all things ‘bowel’ related. If nothing else, by the end of this episode you’ll have a better understanding […]

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TPS 8: Introducing Charby Ibrahim, The Ancestral Body

In this episode we introduce the newest member of the TPS family …Charby Ibrahim! Charby is the man behind The Ancestral Body. He is a Nutritional Health Coach, Personal Trainer, Speaker and Writer. A graduate of The University of Melbourne, The Institute For Integrative Nutrition, and The Australian Institute of Personal Trainers, he has written […]

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TPS 6: Raising Primal Kids with Meghann Birks from Bam Pow Paleo

In this episode, Ivy Thompson and Meghann Birks give us an insight into their family lives, as they talk about how they juggle Primal living with kids. They share with us “how Paleo” their families are and how they go about raising primal kids, including: What concessions and compromises they make for what their children […]

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TPS 5: The Stages of Paleo

We all have to start somewhere and “going Paleo” is really just a starting place from where we all create our own unique versions of a Paleo template. In this episode we discuss how each of us started out when making the transition to Paleo, what we ate and our thinking at that time. Then […]

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TPS 2: The Paleo Spectrum

Welcome to the second episode of the Primal Shift. In this episode we explore the multi-faceted world of Paleo.  There are many approaches and theories that sit under the umbrella term of Paleo.  We will attempt to break down the primary protocols and talk about our own experiences with each one we have tried. Our […]

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