Author Archive | Crystal Fieldhouse

TPS 14: Sugar Detoxing with Diane Sanfilippo of Balanced Bites

The Primal Shifters recently had the opportunity to chat with Diane Sanfilippo from Balanced Bites about detoxing from sugar and managing modern stressors, in the wake of the launch of her new book, The 21 Day Sugar Detox.  Diane Sanfilippo is a Certified Nutrition Consultant, with a particular interest in blood sugar regulation and digestive health, […]

Continue Reading 0

TPS 12: Beyond Organic Farming with Taranaki Farmer Ben Falloon

While the girls were overseas earlier this year, Crystal and Charby had THE most AMAZING chat with the steward of Taranaki Farm, Ben Falloon. Taranaki Farm really is a wonderland to the primal-minded; a big kid’s playground! From the pigs running wild in the forest, to the chickens strutting chest-out in the sun around the […]

Continue Reading 0

TPS 9: How to Go About Eating Well Out

In this episode we talk about how to become a ‘savvy primal diner.’ Which is something that Primal Shifter, Jo has been getting a lot of practice at lately! She has been busy reviewing restaurants and cafe’s all around Melbourne and posting up those that have good primal-ish, gluten-free menu options on her website, Eating […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes