Author Archive | Crystal Fieldhouse

TPS #79: Is it an Addiction? With Dr Karen Faisandier

Today we have Karen Faisandier joining us from Wellington, NZ. Karen is a born and bred NZ’er, mother of two, and Director of a private psychology practice based in the Wellington CBD. While she is a conventionally-trained clinical psychologist specialising in addiction, her interest in nutrition in health care led her into the study of […]

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TPS #78: Going Low-tox with Alexx Stuart from Low-Tox Life

One of our primal shifts is the primal detox shift and it’s one of the more involved lifestyle shifts we can make, so today we have with us Alexx Stuart from Low Tox Life. Alexx is a health coach, recipe creator, avid researcher and an educator in the wellness space. She’s also worked in the […]

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TPS #76: Low-Tox Skincare: Which Dirty Dozen Chemicals to Avoid in your Personal Care Products

In today’s episode we’re going to be talking low-tox skincare… because as the creator of Ecology Skincare, one of the most common topics I get asked about, is which skincare ingredients should we avoid and how can we choose more natural skincare options. And it’s natural that once we get our nutrition dialled in, once […]

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TPS #73: Best Health & Productivity Hacks with Guy and Stu from 180 Nutrition

Today we are super lucky to have not 1 …but 2 fantastic guests with us …the founders of the awesome brand 180 Nutrition and the masterminds behind the industry’s cleanest protein superfood. Guy and Stu are joining us today to chat about health, the business of health and productivity hacks. Guy Lawrence has a ton […]

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TPS #71: Paleo and Real Food Trends with Irena Macri

Today we’re chatting with good friend of the show Irena Macri from Eat Drink Paleo. Irena joined us back in Episode 23 to give us the low down on healthy travel hacks, so check that one out if you’re planning a trip… But just to remind you, Irena is a bestselling author of the ‘Eat […]

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TPS #70: Clearing Constipation with Naturopath Lynda Griparic

In this episode we have Lynda Griparic joining us from Northern NSW to talk to us all about poo! Lynda is a qualified Naturopath, Nutritionist, Writer and Speaker with over 14 years of experience in the health industry. Lynda specialises in constipation, gut health and weight loss. She has extensive experience in running healthy, effective […]

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TPS #68: Floatation Therapy with Tim George from The Private Sea

Jo and I have become floating nerds, so today we’re going to be talking floatation therapy with Tim George from the Private Sea floatation centre. Tim and his wife Lynne discovered floating in mid 2014.  They were so impressed with the results of their float sessions that 5 months later The Private Sea was born. […]

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TPS #67: How to Eat Mindfully & Intuitively with Holistic Nutritionist Joey de Backer

Today we’re going to be talking mindful and intuitive eating with holistic nutritionist Joey de Backer from Living Nutrition Joey is an accredited practising dietitian, holistic nutritionist and mindfulness teacher. She believes that mindful and intuitive eating are the most important skills for any eater to develop …to be able to choose the right foods […]

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TPS #66: How to Manage Depression and Anxiety Naturally with Jad Patrick

Both Jo and I have some personal experience dealing with anxiety and today we have back with us our favourite guest, naturopath and counsellor Jad from Jad Patrick Naturopathy. Jad is our go-to for all things interesting. From an early age he’s been intensely interested in health and nutrition and he believes a whole foods based […]

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TPS #65: Exploring Self Care as the new Health Care

Today we’re going to be chatting about something that has become more important to the both of us over the last year and that is self care. That deliberate act of taking some time out for yourself with an activity that’s good for your physical, mental or emotional health. It might be yoga, going for […]

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