TPS 34: How to THR1VE with Josh Sparks from THR1VE

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Today, we chat to the man taking the real food meassage, to real life Aussies with his answer to McDonald’s… Josh Sparks, CEO of Thr1ve. Thr1ve cafes have been popping up right across the country… If you’ve been following the Primal, Paleo, or Ancestral movements in Australia, or you just love eating real whole nourishing […]

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TPS 28: The Primal EAT Shift – Part 2

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Welcome to part two of the EAT shift, which is all about celebrating food!! We explore the many weird and wonderful ways to make eating fun, adventurous and most importantly…. delicious!   We chat about: What do the Primal-Shifters actually eat? – Part TWO! Adding new and unfamiliar herbs and spices to a dish can keep you from getting bored Experimenting with the […]

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